Walk like you are God’s daughter, walk like you're God’s son. You are divine. You came from the light and are a magnificent creation. Perfection. A miracle that breathes. That stands against gravity, on only 2 feet. A majestic symphony of orchestrated cellular processes. There’s only one of you with your mind, your heart, and your dreams. There’s only one of you who can write the incredible chapters of your life, at times similar, but never the same as the rest. You are c

Figuratively speaking, the only way to loosen a knot is to let go of the tension. How long can we hold the urge to cry, for example? We distract ourselves to avoid feeling the pain or the discomfort. We put up a facade for the rest of the world because the "world" needs us to look, feel, and act better. But what if we take it down a notch? What if we lose the grip around our throat? What if we say what we want to say, and not just think it? What if we find a way to release?

It has been a while since I posted here. I have been busy with life. It never ceases to surprise me. All the ups and downs are a seesaw that carries me, giving me knots in my stomach at times. When I am up, I can see the light, and I feel the adrenaline accelerating my pulse, but when I am down, it shuts my system down. What I have to remember is that it never stays one way or another. The rhythm is never the same, even if I try hard, it is ruled by different energy each time

It's been a few months since my last post. I have been writing here and there on pieces of paper, post-its, and even napkins. I have been trying to organize my thoughts. Usually, at the end of my doodles, there is a bit more of a concise concept. Doubts and second-guesses are part of my norm while writing. My doubts kick in when I remember things like these. English is my second language, people want to read fun facts, maybe I will put someone to sleep at night while they rea

"When care meets timing, serendipity leaves you an egg". I have been an empty nester for two years now. My first year was really rough....

Recently, I have been receiving information about my plants through an algorithm. I have a few fig trees, and one in particular is not...

Come again another day....... -Drops of water can build a cloud that rains and nourishes beneath. I have been asking myself questions...

The gods assigned this simple word to humans as the most delicate virtue of all. A virtue so unnatural and foreign. Truly, one inspired...

No matter the weather, the sun always shines…. somewhere. Where I live now, I notice if it does, and cherish it deeply. I just finished...

Many years ago, I used to sit on the foot of my son's bed at night. Every night, to be precise. We will talk about his day. He was so...

Sometimes letting it be is easier than letting it go. For New Year resolutions, People always talk about letting go! we say: Don’t carry...

I consider myself a perfectionist. Ever since I can remember there has been a narrative within myself of achieving constant perfection....

It all started with me biting my tongue the other day, it hurt so bad but I ignored it. It became sensitive and I kept doing it over and...

I recently heard the most beautiful message. It made me cry. I believe in serendipity moments and I was floating in one. This little girl...

Said the famous fish Dory. This bubbly forgetful fish in my kid's movie, Finding Nemo. She was so wise, without even knowing it. She...

What an amazing concept! I recently heard about this new field of science. Did you know people have been investigating the brain and its...

"To achieve professional excellence you must endure pain, both mental and emotional". -This was somebody's proverb that became popular...

Empecé a “observar” como mi visión se ha ido deteriorando lentamente en los últimos años. Quizá sea la menopausia, o las horas que le he...

I started "observing" that my vision has been debilitating in the last few years. Call it perimenopause, working with my hands and eyes...

I recently read about emotional agility. I found it fascinating that humans have so many trades. We all have many attributes and virtues...